My Approach
My approach to counseling is relational and person-centered combined with the highly effective Experiential Therapies. of EMDR therapy, Safe and Sound Protocol, Biofeedback, and iRest Yoga Nidra.
These modalities are a curated toolkit to treat the wounds caused by harshness of life and recreate something new, living, and vibrant for all of my clients.
This is not traditional talk therapy.
We can talk about what has happened to you for a long time and continue to turn in circles. Your life deserves more than that! My mission is to assist in the healing of your whole Being so that you can live the life that you were meant to live.
My practice is open to the full diversity of human beings: all expressions of sexuality, gender identification, personal or ethnic culture, social location, religion/spirituality, absence of religion/spirituality, or other unique framework of identity you hold. I welcome the whole of who you are as a person and am affirming of all expressions of self.
It is a great privilege for me to join you in a challenging place in your life and journey together towards hope and healing.