Services

In Person and Telehealth Services available for Individual Therapy and all Experiential Therapies

Note: Biofeedback is self pay only, not covered by insurance

Individual Psychotherapy

 

Individual Psychotherapy with adults 18+

Aetna, Anthem, Medical Mutual, CareSource Medicaid or Marketplace, Cigna, UHC, UMR, UBH, Surest (all Optum), Oscar health, and Oxford plans are accepted.

Superbills can be provided for Out-of-Network Benefits.

Fee structure:

35-45 minute session $130

55-60 minute session $150

Intake sessions $200

Eye- Movement Desensitization and Reprocessing Therapy (EMDR)

 

EMDR Therapy is an 8-phase therapy that uses Dual Attention Stimulus, either watching finger movement or using Theratappers, to enable processing of traumatic memories. EMDR therapy is also helpful to support moving past “stuck points” or barriers that inhibit growth. Treatment is typically shorter than traditional psychotherapy and results can be life long. See link below to learn more.

60 minute sessions are required for EMDR therapy.

More information on EMDR THERAPY

Experiential Therapies

L.I.F.E System Biofeedback

Safe and Sound Protocol

iRest Yoga Nidra

 

Experiential Therapy is a term for non-traditional therapeutic interventions that have been carefully curated to reduce stressors in the body-mind.

These are proven, meticulously scientifically researched methods that heal the nervous system and support overall health and improve life functioning.

Check out these links for more information:

L.I.F.E System

Safe and Sound Protocol

iRest Yoga Nidra