A Customized Approach
Your therapy will be a unique, tailored combination of the highly effective psychophysiological experiential therapies of EMDR therapy, Safe and Sound Protocol, Biofeedback, Pranayama Breathwork, iRest Yoga Nidra, and traditional talk therapy lenses such as Family Systems, CBT, ACT.
These modalities are a curated toolkit to treat the wounds caused by harshness of life and recreate something new, living, and vibrant for all of my clients.
This is not traditional talk therapy. Expect results.
We can talk about what has happened to you for a long time and continue to turn in circles. Your life deserves more than that! Our mission is to assist in the healing of your whole Being so that you can live the life that you were meant to live.
This practice is open to the full diversity of human beings: all expressions of sexuality, gender identification, personal or ethnic culture, social location, religion/spirituality, absence of religion/spirituality, or other unique framework of identity you hold. We welcome the whole of who you are as a person and are affirming of all expressions of self.
It is a great privilege for us to join you in a challenging place in your life and journey together towards hope and healing.
Eco-Therapy offerings coming soon!